Handling Stress with Essential Oils
No one is stress-free. But there are healthy ways we can deal with our stress; one of them being essentials oils. We had Angela Kupper on the We Grow Ours Podcast recently talking about how we can use essential oils in our preps.
Mama Kautz has some great information just on using them for stress and emergencies.
“One thing many people may not think of, and yet is a real part of emergencies/disasters, our emotions and moods such as stress anxiety fear grief sorrow depression anger hopelessness discouragement Essential oils may be helpful to a person in dealing with these emotions and moods and can help provide needed balance and focus both daily and in times of crisis.”